{"id":108,"date":"2017-07-26T20:50:20","date_gmt":"2017-07-26T20:50:20","guid":{"rendered":"http:\/\/miproyectosaludable.com.ar\/blog\/?p=108"},"modified":"2017-07-26T20:50:20","modified_gmt":"2017-07-26T20:50:20","slug":"plan-diario-260717","status":"publish","type":"post","link":"http:\/\/miproyectosaludable.com.ar\/blog\/plan-diario-260717\/","title":{"rendered":"Plan Diario 26\/07\/17"},"content":{"rendered":"<h4><span class=\"_5afx\"><span class=\"_58cm\">Plan diario<\/span><\/span>\u00a026 de Julio en <span class=\"_5afx\"><span class=\"_58cm\">MPS<\/span><\/span><br \/>\nQuer\u00e9s generar un cambio en tu vida? Llamanos al 3416258872 y comenz\u00e1!<\/h4>\n<ul>\n<li><span class=\"_5afx\"><span class=\"_58cm\">Desayuno: i<\/span><\/span>nfusi\u00f3n apenas cortada con leche descremada (c\/edulcorante) + <span class=\"text_exposed_show\">1 yogurt descremado<\/span>.<\/li>\n<li><span class=\"text_exposed_show\"><span class=\"_5afx\"><span class=\"_58cm\">Almuerzo: huevo revuelto con zapallitos (1 huevo), 1 cebolla salteada con roc\u00edo vegetal, medio tomate y zanahoria rallada.<\/span><\/span><\/span><\/li>\n<li><span class=\"text_exposed_show\"><span class=\"_5afx\"><span class=\"_58cm\">Merienda: i<\/span><\/span>nfusi\u00f3n apenas cortada con leche descremada (c\/edulcorante) + 1 rodaja de pan lactal con 1 cucharada de queso untable descremado o 1 cucharada de mermelada ligth.<\/span><\/li>\n<li><span class=\"text_exposed_show\"><span class=\"_5afx\"><span class=\"_58cm\">Cena: costeleta de cerdo con mostaza a la plancha (quitar toda la grasa visible) y ensalada de repollo<\/span><\/span>.<\/span><\/li>\n<li><span class=\"text_exposed_show\"><span class=\"_5afx\"><span class=\"_58cm\">Colaci\u00f3n<\/span><\/span> (solo una por d\u00eda: media ma\u00f1ana o media tarde): 1 taza de sopa sin agregados..<\/span><\/li>\n<\/ul>\n<p>Esperamos tus mensajes.<\/p>\n<p style=\"text-align: right;\"><em>Mi Proyecto Saludable<\/em><\/p>\n<p style=\"text-align: right;\"><em>Salta 1246 &#8211; Rosario<\/em><\/p>\n<p style=\"text-align: right;\"><em>Tel\u00e9fono 3416258872<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plan diario\u00a026 de Julio en MPS Quer\u00e9s generar un cambio en tu vida? Llamanos al 3416258872 y comenz\u00e1! Desayuno: infusi\u00f3n apenas cortada con leche descremada (c\/edulcorante) + 1 yogurt descremado. Almuerzo: huevo revuelto con zapallitos (1 huevo), 1 cebolla salteada con roc\u00edo vegetal, medio tomate y zanahoria rallada. Merienda: infusi\u00f3n apenas cortada con leche descremada [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":109,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5,8,12,14,13,11,6,7,9,10],"class_list":["post-108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades","tag-bajoslider","tag-dieta","tag-dieta-diaria","tag-dietas","tag-dietas-diarias","tag-menu-diario","tag-nutricion","tag-plan-alimenticio","tag-plan-diario","tag-planes-diarios"],"_links":{"self":[{"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/posts\/108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/comments?post=108"}],"version-history":[{"count":1,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/posts\/108\/revisions"}],"predecessor-version":[{"id":110,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/posts\/108\/revisions\/110"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/media\/109"}],"wp:attachment":[{"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/media?parent=108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/categories?post=108"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/tags?post=108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}