{"id":243,"date":"2019-01-13T10:54:12","date_gmt":"2019-01-13T13:54:12","guid":{"rendered":"http:\/\/miproyectosaludable.com.ar\/blog\/?p=243"},"modified":"2019-01-13T10:55:22","modified_gmt":"2019-01-13T13:55:22","slug":"plan-saludable-para-un-domingo-de-lluvia","status":"publish","type":"post","link":"http:\/\/miproyectosaludable.com.ar\/blog\/plan-saludable-para-un-domingo-de-lluvia\/","title":{"rendered":"Plan Saludable para un domingo de lluvia!"},"content":{"rendered":"<h4>Domingo de lluvia&#8230;\u00bfC\u00f3mo bajar de peso? \u00bfC\u00f3mo adelgazar?<br \/>\nSon preguntas recurrentes y estamos ac\u00e1 para ayudarte a lograrlo!<\/h4>\n<ul>\n<li><span class=\"_5afx\"><span class=\"_58cm\"><strong>Desayuno<\/strong>: <span class=\"text_exposed_show\">infusi\u00f3n apenas cortada con leche descremada (c\/edulcorante) + 1 medialuna<\/span><\/span><\/span><\/li>\n<li><span class=\"text_exposed_show\"><span class=\"_5afx\"><span class=\"_58cm\"><strong>Almuerzo: Mil hojas de Lomo &#8211; Te dejamos la Receta en nuestra imagen<\/strong><\/span><\/span><\/span><\/li>\n<li><span class=\"text_exposed_show\"><span class=\"_5afx\"><span class=\"_58cm\"><strong>Merienda<\/strong>: infusi\u00f3n apenas cortada con leche descremada (c\/edulcorante) +&nbsp;1 vaso de ensalada de frutas.<\/span><\/span><\/span><\/li>\n<li><strong>Cena<\/strong>: omelette de 1 huevo relleno de espinaca (1\/2 taza) salteada con 1\/2 cebolla en juliana&nbsp; y 1 fruta (con c\u00e1scara es mejor).<\/li>\n<li><span class=\"text_exposed_show\"><strong><span class=\"_5afx\"><span class=\"_58cm\">Colaci\u00f3n<\/span><\/span><\/strong>&nbsp;(solo una por d\u00eda, A media ma\u00f1ana o media tarde): 1 infusi\u00f3n con edulcorante y 1 Tita<\/span><\/li>\n<\/ul>\n<p>Contactanos si quer\u00e9s saber m\u00e1s!<\/p>\n<p style=\"text-align: right;\"><em>Mi Proyecto Saludable<br \/>\n<\/em><em>Salta 1324 \u2013 Rosario<br \/>\n<\/em><em>Tel: 3416258872<\/em><\/p>\n<hr>\n<p style=\"text-align: center;\">El ejemplo PSICOALIMENTARIO es una estrategia para ser utilizada exclusivamente bajo supervisi\u00f3n profesional<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Domingo de lluvia&#8230;\u00bfC\u00f3mo bajar de peso? \u00bfC\u00f3mo adelgazar? Son preguntas recurrentes y estamos ac\u00e1 para ayudarte a lograrlo! Desayuno: infusi\u00f3n apenas cortada con leche descremada (c\/edulcorante) + 1 medialuna Almuerzo: Mil hojas de Lomo &#8211; Te dejamos la Receta en nuestra imagen Merienda: infusi\u00f3n apenas cortada con leche descremada (c\/edulcorante) +&nbsp;1 vaso de ensalada de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":247,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[17,18,16,29,28,27,4,8,12,13,30,11,6,7,9,15,35,33,20,19,22,23],"class_list":["post-243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades","tag-adelgazar","tag-bajar-de-peso","tag-consultas","tag-delgadez","tag-delgado","tag-descenso-de-peso","tag-destacadas","tag-dieta","tag-dieta-diaria","tag-dietas-diarias","tag-flaco","tag-menu-diario","tag-nutricion","tag-plan-alimenticio","tag-plan-diario","tag-psicologia","tag-recetas","tag-rosario","tag-vianda","tag-viandas","tag-como-adelgazar","tag-como-bajar-de-peso"],"_links":{"self":[{"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/posts\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":4,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":254,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/posts\/243\/revisions\/254"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/media\/247"}],"wp:attachment":[{"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/media?parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/categories?post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/miproyectosaludable.com.ar\/blog\/wp-json\/wp\/v2\/tags?post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}